August 5, 2019

You want a different outcome, you need to do something different. I repeated this like a mantra as I marched myself right back into that high tech library, sat myself down in the midst of high schoolers and got myself to work. Sometimes change may seem or feel like the...

November 21, 2018

​So many of us are experiencing loss right now, whether it is the loss of a job, a lover, a friend,  a lifestyle, a dream…. There is so much in transition right now in the name of forward movement and letting go of toxicity in our lives. As a healer and life coach I wa...

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